This entry was posted on Wednesday, February 3rd, 2010 at 6:49 am and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
female masturbation – How to Get Your Libido Back!
Top 5 Ways to Get That Libido Back!
Masturbation!
Yep, I said it, don’t be shy! Oftentimes a lack of hormones manifests in the lifestyle as a decreased sense of sexuality or lack of motivation. So forgo the guilt and get busy… When we masturbate, prolactin is released, signaling the body to produce neuro-chemicals responsible for happiness, self-confidence, and ease of mind. Masturabation is a great way to bring back those familiar feelings of wanting to connect with your partner.
Exercise!!
Regular, consistent exercise not only does wonders for the heart, but also for our brains. Both exercise and masturbation produce those great mood boosting substances to re-charge your libido. The Chinese arts of both qi gong and tai chi build and circulate energy vital for endurance and sexual longevity.
A Little Chat Time
Sometimes a little verbal acknowledgement goes a long way. I tell my patients that this recognition signals your partner that your interest in sex hasn’t disappeared. Getting out of the house and talking with your partner helps add a new element of curiosity into your relationship.
Teas
The following herbs when prepared as teas act gentley to regulate hormonal balance:
peppermint, ginger, damiana, licorice, gogi berries, vitex seeds, dong quai, gingko, and rose buds.
Love Your Heart
Sex is one of the least expensive and most satisfying ways to stay healthy (in a monogamous relationship) and out of the doctors office! Regular intimacy has been shown to reduce your risk of heart disease, provide better slumber, be neuro-protective (because of new hormone production), reduce aches and pain, improve bladder tonicity, increase our olfactory sense, and reduce the overall affects of stress.
So get back in touch with yourself and your partner! An active libido means a healthier, happier, more relaxed you!
Female Masturbation tips?
does anyone have any tips on female masturbation techniques? I have tried the electric toothbrush and the water jets, but Im getting bored and its just not doing it for me anymore. Any suggestions?
Mail this post
Leave a Reply
Click The Image Below To Witness Something Very Special!
|
|
| 
|
|
|
| 
|
|
|
| 
|
|
|
| 
|
|
|
| 
|
